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Description of MetaRelax

Metarelax can be used in situations of stress and fatigue. Favorable for the muscles.

Magnesium glycerophosphate is a fat-soluble magnesium salt which is absorbed well and causes practically no digestive disorders.

Magnesium is a key element of bio-energetics. It catalyses numerous enzyme functions. Magnesium deficiency may lead to an enhanced excretion of adrenalin and noradrenalin, responsible for an increased alarm reaction. In the central nervous system, a physiological concentration of magnesium controls the activity of the NMDA- receptors (N-Methyl-D-Aspartate). Their activation is responsible for the LTP (Long Term Potentialisation). A decreased control of the NMDA- receptors partially explains the hyperactivity of the nerves, observed in case of magnesium deficiency.

Magnesium is important in control of muscle relaxation as well.
Besides its supportive function on the neuromuscular over-irritability,
magnesium is essential to obtain the active forms of vitamin B.
Vitamin B6, the need of which is increased in case of tensions and pill
usage, plays a role in the synthesis of 2 neurotransmitters: serotonine and GABA. Both play an important role in modulating the alarm reaction of the nervous system.

Folate (vit. B9) and vitamin B12 are essential for the methylation
reactions and especially play a role in the synthesis of tetrabiopterin, an important co-factor of the serotonine synthesis.

MetaRelax contains an active form of folate, calcium-L-methyl folate, which is immediately bio-available, as opposed to with folic acid, which is a pro-vitamin that needs to be activated. Hence, it is also readily available by the body, regardless of the genetic variation in folate dependent enzymes. Calcium-L-methyl folate is the only form that is able to pass through the blood-brain barrier.

Taurine, derived from cystein through the activity of a vitamin B6 using enzyme, is a conditional essential amino acid. By stabilizing the cell membranes, taurine contributes to the saving of magnesium in the cells. Just as magnesium, it decreases the amount of adrenalin excreted by the adrenals during stress.


In situation of stress or fatigue. Good for the muscles.

Use of MetaRelax

2 tablets a day or as recommended.

Ingredients MetaRelax

Magnesium glycerophosphate 900 mg
Magnesium100 mg (26.7%*)
VitaminB6 (pyridoxal-5-phosphate)1mg (71% *)
VitaminB12 (methylcobalamin),12.5micrograms(500% *)
VitaminB9(folate,Metafolin®)100 ug(50% *)
VitaminD (cholecalciferol),12.5micrograms(250%)500IU

Magnesium glycerophosphate
1800 mg
Magnesium200 mg (53.4%*)
VitaminB6 (pyridoxal-5-phosphate),2mg (53.4%*)
Vitamin B12 (methylcobalamin)25 g(1000% *)
VitaminB9(folate,Metafolin®)200 mcg(100% *)
Taurine200 mg
VitaminD (cholecalciferol)25 g(500%)1000IU

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Latest reviews and experiences with MetaRelax

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  • Reviewed by
    1 customer finds this review helpfull

    I was prescribed this product by my doctor. I was unsure about it but does relax my muscles as I suffer from tension and tightness. You do have to use it daily to see results. Recommended

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  • Reviewed by

    i find these tablets are great in a time of pressure. there are no side effects (liver damage) and help me deal with my day to day living in a calm and organized manner.

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  • Reviewed by

    This is a wonderful product. I take this supplement almost daily and it helps me to cope better with stressful situations, and I am also less tired.

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Buy MetaRelax

You can order MetaRelax by Metagenics , produced by METAGENICS BELGIUM , in United Kingdom at FARMALINE by visiting the collection Metarelax or the following category:
Vitamins & Supplements > Magnesium
Health & Well-Being > Memory
Health & Well-Being > Sleep Problems & Stress
Health & Well-Being > Sport
Health & Well-Being > Fatigue & Energy