The recommended daily intake is one capsule, to be taken with a glass of water with meals. However, a suitably adjusted intake (2 capsules daily to be taken separately) may be advised by your doctor or pharmacist. In order to obtain best results, it is advisable to continue taking Kwalitis for some time.
For those who experience difficulty swallowing the capsule, its contents may be mixed in a fatty substance (small portion of food, full-cream milk/ yoghurt, etc). Do not exceed the recommended daily intake. Does not substitute a varied and balanced diet nor a healthy lifestyle.