AMINO ACIDS is a food supplement with whey protein isolate, BCAAs and vitamins. BCAAs (branched chain amino acids: Leucine, Isoleucine, Valine) are essential amino acids, meaning that they must be supplied in the diet / must be ingested. Protein supports muscle growth, maintenance and recovery. Taken before training, muscle breakdown is minimised with maximisation of muscle recovery after training, thanks also to vitamin B6, which contributes the reduction of tiredness and fatigue. AMINO ACIDS is best used right before and after training.